WORST Neck Pain Relief Exercises (and Best)
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In this video, Dr. Rowe (Saint Joseph, Michigan chiropractor) shows the worst neck pain relief exercises, and the BEST ones to do instead.
We'll go over 4 common, but bad, neck pain stretches and exercises that may do more harm than good. Each exercise will focus on a different movement (and location) of the neck.
Make sure to check out all of the exercises, it might just save your neck down the road!
Chiropractor near me in St. Joseph, Michigan— Dr. Michael Rowe
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