How to Relieve TMJ Pain at Home
More...
In this video, Dr. Rowe (Saint Joseph, Michigan chiropractor) shows how to get quick TMJ pain relief at home, using NO EQUIPMENT.
Temporomandibular joint (commonly known as the TMJ) disorder is the result of excessive strain on the jaw joints and the muscles that control chewing, swallowing, and speech.
This can lead to extreme pain, headaches, difficultly chewing, and locking or clicking of the jaw.
We're going to focus on fixing TMJ pain by lengthening and strengthening the jaw muscles. To make it easy, well break this video up into two sperate parts.
In the first part, we'll go over specific muscle releases for instant relief (even within 30 seconds). The second part will focus on strengthening exercises for long-lasting relief. Make sure to go through both parts to get the best results.
Watch now and quickly fix TMJ pain at home!
Chiropractor near me in St. Joseph, Michigan— Dr. Michael Rowe
Interested in getting more health tips and info? Like us on Instagram, Facebook or Twitter to get our latest blog postings.
Did you like this post? If so, click the Facebook button below to share it with your friends!