How to Relieve a Sore Throat in Seconds

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In this video, Dr. Rowe (Saint Joseph, Michigan chiropractor) shows three methods that can instantly help relieve a sore throat.

These easy exercises will focus on covering all bases. This includes helping to clear up sinus and nasal congestion (great for a stuffy nose), and improving lymph flow to flush out bad bacteria and mucus.

All of the exercises can be done at home, require no equipment, and may give sore throat pain relief within seconds.

Let us know how the exercises work for you!


Chiropractor near me in St. Joseph, Michigan— Dr. Michael Rowe

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