How to PREVENT Sciatica Leg Pain
In this video, Dr. Rowe (Saint Joseph, Michigan chiropractor) shows easy exercises that can help relieve and prevent sciatica leg pain.
These are perfect to do right before you feel sciatica pain coming on, or as exercises to do throughout the day to keep the sciatic nerve pathway loose (and pain free).
They can be done at home, require no special equipment, and may also give quick sciatica leg pain relief... even within 30 seconds.
Let us know how the exercises work for you!