How to Get Rid of a Pain in the Neck
Dr. Rowe goes over how to get rid of a pain in the neck QUICKLY!
The video is broken down into 3 different exercises that will target the upper neck and base of the skull, mid neck, and the lower neck and shoulders. That way you'll be able to focus on the nagging spots that need fast relief and fix it.
The great part is no equipment is needed (other than a basic towel) and can be done at home or work. They're safe and easy to do and can give neck pain relief in as little as 30 SECONDS.
Watch now and get rid of a pain in your neck for good!