How to Fix SHARP Pain Between the Shoulder Blades
In this video, Dr. Rowe (Saint Joseph, Michigan chiropractor) shows how to quickly fix sharp pain between the shoulder blades.
We're going to make getting quick relief easy by going over a step-by-step, three part guide. We'll focus on stretching, self mobilizing, and strengthening the upper (and middle) back. That way we can not only get quick sharp pain relief, but also help get rid of it for good.
Each part works a little different, and will target different muscles and in (and around) the shoulder blades. To get the best results, make sure to go through them all and use what gives you the most relief.
As a bonus, all of the exercises can be done at home and can give instant relief, even within seconds.
Watch now for instant shoulder blade pain relief!
Link to foam roller: https://amzn.to/3Pzw22L