How to Fix Muscle Knots in Your Neck and Shoulder in 30 SECONDS
More...
In this video, Dr. Rowe (St. Joseph, Michigan chiropractor) shows how to fix muscle knots in your neck and shoulder in 30 seconds.
EASY muscle knot relief exercises are presented in an step-by-step guide that will target achy muscle pain, spasms, tightness, and stiffness in the following areas: base of the skull, neck, trapezius (or trap muscle), rhomboids (between the shoulder blades) and the top, front, and back of the shoulder.
These muscle knot exercises can be done at home, work, pretty much ANYWHERE and ANYTIME you need a quick fix. Also, you may find they give quick muscle pain and spasm relief in as little as 30 SECONDS!
Watch now and get rid of muscle knots in your neck and shoulder!
Chiropractor near me in St. Joseph, Michigan— Dr. Michael Rowe
Interested in getting more health tips and info? Like us on Instagram, Facebook or Twitter to get our latest blog postings.
Did you like this post? If so, click the Facebook button below to share it with your friends!