How to Fix Back Pain in 30 Seconds
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In this video, Dr. Rowe (Saint Joseph, Michigan chiropractor) shows easy back exercises that can give instant pain relief within 30 seconds!
We're going to break this video into three separate parts that each focus on a different main cause of back pain. This includes:
Muscle tightness, spasms, knots and trigger points, joint stiffness (and arthritis), and muscle weakness
To get the best results, go through all three parts and use what works best for you. As a bonus, all of these exercises can be done at home and require no special equipment.
Watch now and quickly fix your back pain at home!
Chiropractor near me in St. Joseph, Michigan— Dr. Michael Rowe
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