How to Fix a Twisted Back
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In this video, Dr. Rowe (Saint Joseph, Michigan chiropractor) shows how to fix a twisted back, at home, using NO EQUIPMENT.
A big cause of twisted, or rotated, back posture is due to a PULLED MUSCLE that turns us towards the left or the right.
Unfortunately, this can happen in many spots throughout the upper and lower back, leading to unsightly bad posture, pain, and loss of flexibility.
This video will help fix a twisted back with a very easy to follow guide that will not only help loosen up and STRETCH pulled muscles throughout the full back, but also STRENGTHEN weak spots and help reset (and improve) our POSTURE.
Great part is all of these stretching exercises are extremely easy to do, and may give quick relief -- even in as little as 30 SECONDS!
WATCH now and get rid of a twisted back at home!
Chiropractor near me in St. Joseph, Michigan— Dr. Michael Rowe
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