Fix Shoulder Blade Pain in 30 SECONDS
Dr. Rowe (St. Joseph, MI chiropractor) goes over how to fix shoulder blade pain in 30 seconds with THREE easy exercises that can be done at home or at work.
They don't require any special equipment, are straight-forward, can can give quick shoulder blade and upper back pain RELIEF.
They're going to focus on getting rid of tight, achy muscles around the shoulder blades through thoracic mobility exercises.
That is, we're focusing on getting a locked-up upper back moving again through SAFE, natural movements --that way you'll have more mobility and less overall stiffness.
If you're experiencing pain around the shoulder blades or upper back, this is one you'll not want to miss. WATCH NOW and get the upper back feeling better!