TENDONITIS OR BURSITIS? Watch this video for a quick, easy tip that will show you how to apply ice and help reduce inflammation and pain.
Learn more about when to use ice or heat: www.bestspinecare.com/heat
How to make a homemade heating pad: https://www.bestspinecare.com/homemade-heating-pad
St. Joseph, MI Chiropractic Center — Dr. Michael Rowe
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