In this quick video, Dr. Rowe (St. Joseph, MI chiropractor) shows how to get achy leg relief with an easy, seated hamstring stretch. Quickly tackle leg, hamstring, and calf aches and tightness and get feeling better!

In this quick video, Dr. Rowe (St. Joseph, MI chiropractor) shows how to improve knee stability that will help strengthen the hip, knee, and ankle, as well as improving control of the leg. Give it a try, and get those knees feeling stronger!