Dr. Rowe at SpineCare, chiropractic near me in St. Joseph MI goes over the benefits of chiropractic care and how it can help with conditions such as neck pain, lower back pain, and sciatica.
Dr. Rowe, St. Joseph MI chiropractor, goes over his personal favorite chair stretches for lower back pain and muscle stiffness.
They're quick, easy, and effective... and they only take a couple minutes of your time. If you're office worker that suffers from lower back pain or tightness and are looking for something you can do at your desk, you'll want to check out this video.
Dr. Rowe goes over the pros and cons of a inversion table, including when to choose inversion table vs spinal decompression for neck, lower back, or sciatica relief.
In this video, Dr. Rowe demonstrates lower body exercises for seniors geared towards strengthening the lower back and legs. No equipment, other than an ordinary chair, is needed.
Ever wondered if ice or heat is better for treating your neck or back pain? In this quick video, Dr. Rowe goes over which is more beneficial, and the answer might surprise you...
Relief from lasting and recurring neck, back, and sciatica pain is one of the top benefits of non-surgical spinal decompression therapy in St. Joseph, MI.
Non-surgical spinal decompression therapy in St. Joseph MI is used to reduce compression and irritation to nerves caused by disc and joint disorders. For many patients it offers a safe, pain-free, and non-surgical solution to chronic spinal conditions.
