Dr. Rowe, St. Joseph MI chiropractor, goes over his personal favorite chair stretches for lower back pain and muscle stiffness.
They're quick, easy, and effective... and they only take a couple minutes of your time. If you're office worker that suffers from lower back pain or tightness and are looking for something you can do at your desk, you'll want to check out this video.
Relief from lasting and recurring neck, back, and sciatica pain is one of the top benefits of non-surgical spinal decompression therapy in St. Joseph, MI.
Non-surgical spinal decompression therapy in St. Joseph MI is used to reduce compression and irritation to nerves caused by disc and joint disorders. For many patients it offers a safe, pain-free, and non-surgical solution to chronic spinal conditions.