Exercises for Neck Pain
Dr. Rowe demonstrates 4 easy neck exercises to help strengthen neck muscles, improve posture, and build stability in the cervical spine. Continue reading
Dr. Rowe demonstrates 4 easy neck exercises to help strengthen neck muscles, improve posture, and build stability in the cervical spine. Continue reading
TENDONITIS OR BURSITIS? Watch this video for a quick, easy tip that will show you how to apply ice and help reduce inflammation and pain. Continue reading
Dr. Rowe shows how to make an easy, cost-effective homemade heating pad. If you’re looking for something to help with muscle aches and pains, without torching your wallet, check this quick video out! Continue reading