3 Chair Stretches for Lower Back Pain | Stretch at Your Desk

Dr. Rowe, St. Joseph MI chiropractor, goes over his personal favorite chair stretches for lower back pain and muscle stiffness. 

They're quick, easy, and effective... and they only take a couple minutes of your time. If you're office worker that suffers from lower back pain or tightness and are looking for something you can do at your desk, you'll want to check out this video. 

Chiropractor in St. Joseph, MI — Dr. Michael Rowe

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