Category Archives for "Uncategorized"

Improve Knee Stability

How to Improve Knee Stability

How to Improve Knee Stability

In this quick video, Dr. Rowe (St. Joseph, MI chiropractor) shows how to improve knee stability that will help strengthen the hip, knee, and ankle, as well as improving control of the leg. Give it a try, and get those knees feeling stronger!

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Upper Back Stretches

Upper Back Stretches

Upper Back Stretches

In this quick video, Dr. Rowe (St. Joseph, MI chiropractor) goes over upper back stretches that will help relieve stiff, achy muscle and joints in the thoracic spine. Great for desk workers!

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