Migraine headaches often begin in childhood, adolescence or early adulthood. For many suffering from migraines, whether the classic or common type, they can be down right debilitating. The following are some classic symptoms of migraine headache sufferers.
If your sleeping position is causing back pain or neck pain, a few easy changes to the way you lie in bed can make a huge difference!
Are you waking up feeling worse than what you did before you went to bed? Many people, regardless of their age and physical well-being, wake up in the morning feeling sore and stiff. If popping a painkiller first thing in the morning is a ritual, your sleeping position might be to blame.
At SpineCare, one of the most common questions patients ask me is ‘When is it better to use ice or heat for back pain?’ So when is it better to use ice or heat for back pain, or muscle and joint aches? In this blog post, let’s answer that question.
Who says healthy eating can’t also taste amazing? If you’re like me, I like to make it as easy as possible to live healthy. That’s why I would like to share with you a couple wonderful turmeric milkshake recipes that not only tastes great, but will also help your body feel great.
Low back braces (or supports) are a pretty hot topic in my office when dealing with lumbar pain and injuries. There are plenty of misconceptions, so I would like to give you some pros and cons of using a back brace for low back pain.
If you’re in pain and need help, would you choose a treatment that is only half as effective?
See the effectiveness of inversion tables for back pain, and how they compare to spinal decompression therapy and chiropractic.