In this quick video, Dr. Rowe (St. Joseph, MI chiropractor) shows how to tackle issues caused by medial epicondylitis, also known as golfer's elbow. Give it a try and get back into full swing!
In this quick video, Dr. Rowe (St. Joseph, MI chiropractor) shows how to easily make a homemade ice massager tool to help reduce irritation and inflammation to muscles, tendons, and ligaments. Give it a try and get some relief today.
In this quick video, Dr. Rowe (St. Joseph, MI chiropractor) shows how to help relieve sciatic nerve pain with an easy sciatica stretch. Give it a try and get some relief today.
In this quick video, Dr. Rowe (St. Joseph, MI chiropractor) shows how to help stretch and strengthen the rotator cuff with an easy exercise. Help future-proof your shoulders by giving this rotator cuff exercise a try!
In this quick video, Dr. Rowe (St. Joseph, MI chiropractor) shows how to help fix bad balance issues with an easy exercise that's fun and challenging. Give it a try and get back in balance today!
In this quick video, Dr. Rowe (St. Joseph, MI chiropractor) shows how to help fix forward head posture caused by using modern tech, especially from computer or cell phone use.
